About
“We are not human beings on a spiritual path, rather we are spiritual beings on a human path.”
About Root to Rise
Root to Rise evolved from my deep compassion for people and all living things, as well as from my gratitude for this life and the abundance of things available to us to live well. I have made it my daily mission to spread this love by gently infusing hope, joy and good energy into the lives of others – celebrating all that is present and possible in this world, whether this be through laughter or tears.
As a therapist, my role is to guide those who are seeking to rediscover their own capacity to be and feel fully alive in themselves and within their relationships. I support them to build on this in a warm, gentle, collaborative and even playful manner.
Rooting within their own unique sense of ‘knowing’ and aliveness, clients undertake a journey of self-exploration and discovery that often feels like a return home to self.
Allowing them to then be…Well in Self…Well in Relationship…Well in the World…Well in Living…Well in Spirit.
The types of therapy I use
I have formal training in a variety of marital and family therapies, yet my approach focuses on creating the rich healing environments of emotion-focused and mindfulness-based therapies.
These therapeutic approaches aim to heal parts of us that are wounded, and to reconnect our whole selves in a more heart-centered, meaningful and complete way.
Sessions may use a combination of carefully selected therapies, as well as lifestyle changes, medicinal practices, and philosophies woven together and tailored to fit the unique needs of each person entering the therapeutic space.
If you are ready to step back into wellness, learn more about the services I offer.
Listed below are other therapies I use to best support families, couples, and individuals to heal and attain wellness:
My focus is to assist clients of all ages and histories in ‘re-authoring’ their life stories - to access those resources that may guide them towards improved daily life functioning, as well as towards more healthy relations with their supportive others.
- Renata Logan, Registered Psychologist
My Education:
Diploma in Theatre Arts
Bachelors in Psychology
Masters in Family and Marital Therapy
Yoga Instructor
Renata Logan, Registered Psychologist